top of page

SMALL GROUP TRAINING

Kettlebell Workout

Small Group Training is the missing link between Group Exercise and One-On-One Personal Training. It will help you stay motivated and accountable, you will get more personal attention compared to taking a group fitness class, and it's more affordable than personal training.

Fitness Workout
GRAB A FRIEND, OR TWO, OR FOUR!

Fitness is more fun when you experience it with friends or family.  

ATHLETE TRAINING

Need to work on your speed, agility, or strength?  We also train athletes and teams. Visit our Performance page for more information.

GBC Wellness Center
3246 Memorial Blvd, Kingsport, TN 37664
423-378-4111

HOURS
Mon - Fri  5:00a - 9:00p
Saturday  6:00a - 6:00p
Sunday  1:00p - 6:00p

  • YouTube
  • Instagram
  • Facebook
bottom of page