BALANCE CLASS

ABOUT:

· Better Balance is a 45-minute class that is held twice per week, and is included as part of a GBC Wellness Center membership.

· Participants complete a 30-minute evaluation prior to joining the class. Instructors will assess strength, balance, walking, and activities of daily living.

· Every 6 months, participants will complete a  30-minute reassessment. (Assessments are a separate fee.)

· Instructors will keep an open line of communication with your physician to discuss any issues.